Best At Home Workouts – My Top 10

I have compiled a list of my top 10 best at home workout apps and programs. All 10 of these in home work outs are…
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What is a Deva Curl Salon?

I recently visited a Deva Curl Salon In Southern California and it literally changed my life. When people ask me what a Deva Curl Salon…
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Microneedling Aftercare Tips

In late February I shared some before and after photos on my Instagram feed from my microneedling experience and received a ton of questions about…
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John Benton Model Fitness

Have you heard of John Benton yet? He is widely known as the hip whisperer. This means he is really good at helping women of…
Fresno, California
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Microneedling First Impressions

Before I begin my microneedling first impressions, I want to first apologize. I didn’t initially plan to document my microneedling experience. As a result, these…
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